Chakra Frequencies: 7 Healing Tones (396 Hz - 963 Hz)
Listen to the 7 Chakra Frequencies. Free Solfeggio tone generator for Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras.
What Are Chakra Frequencies?
In yogic tradition, "Chakras" are energy centers in the body. Each chakra is associated with a specific color, emotional state, and resonant frequency.
Sound therapy uses these specific frequencies (derived from the Solfeggio scale) to "tune" or balance these energy centers. Whether you believe in the spiritual aspect or simply use them for mindfulness, these pure tones are excellent focal points for meditation.
Interactive Chakra Player
Click a chakra below to play its corresponding healing tone.
Chakra Frequencies
Solfeggio frequencies associated with the seven chakras
These frequencies correspond to the ancient Solfeggio scale. Click a chakra to play its associated frequency.
The 7 Chakras & Frequencies
1. Root Chakra (Muladhara) – 396 Hz
- Location: Base of spine.
- Focus: Grounding, safety, survival, releasing fear.
- Color: Red.
2. Sacral Chakra (Svadhisthana) – 417 Hz
- Location: Below the navel.
- Focus: Creativity, sexuality, emotions, change.
- Color: Orange.
3. Solar Plexus Chakra (Manipura) – 528 Hz
- Location: Upper abdomen.
- Focus: Confidence, personal power, "gut feelings."
- Color: Yellow.
- Note: 528 Hz is also known as the "Miracle Tone."
4. Heart Chakra (Anahata) – 639 Hz
- Location: Center of chest.
- Focus: Love, compassion, connection, forgiveness.
- Color: Green.
5. Throat Chakra (Vishuddha) – 741 Hz
- Location: Throat.
- Focus: Communication, truth, self-expression.
- Color: Blue.
6. Third Eye Chakra (Ajna) – 852 Hz
- Location: Between eyebrows.
- Focus: Intuition, insight, imagination.
- Color: Indigo.
7. Crown Chakra (Sahasrara) – 963 Hz
- Location: Top of head.
- Focus: Spiritual connection, enlightenment, oneness.
- Color: Violet / White.
How to Meditate with These Tones
- Select a Chakra: Choose the area you feel needs balance. (e.g., Feeling anxious? Choose Root. Feeling heartbroken? Choose Heart).
- Focus: Close your eyes and visualize the corresponding color glowing in that part of your body.
- Breathe: Inhale deeply, imagining the breath traveling to that energy center.
- Listen: Let the sound fill your awareness. Don't analyze it; just feel it.
Related Tools
- Solfeggio Frequencies - The complete 9-tone scale.
- Binaural Beats - Brainwave entrainment.
- Schumann Resonance - The "heartbeat" of the Earth (7.83 Hz).
- Tone Generator - Create custom frequencies.